DiscoverNotes on VulnerabilityS3 E39 "Stop Calling Yourself Fat" Uprooting Shame + The Inner Critic
S3 E39 "Stop Calling Yourself Fat" Uprooting Shame + The Inner Critic

S3 E39 "Stop Calling Yourself Fat" Uprooting Shame + The Inner Critic

Update: 2025-03-29
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If you ever feel alone, isolated, broken, lost, like an outsider, like you have to hide part of yourself or pretend about something then I guarantee shame is involved. 

Book an intro call for resilience coaching here.

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Host: Alex, resilience coach (Insta: @alexresiliencecoach

www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC

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S3 E39 "Stop Calling Yourself Fat" Uprooting Shame + The Inner Critic

S3 E39 "Stop Calling Yourself Fat" Uprooting Shame + The Inner Critic